Life as Sport: What Top Athletes Can Teach You about How to Win in Life

Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what's really impressive is an athlete's mental prowess — their will to succeed, engagement with their environment, and self-confidence.

In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes—to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes—and...