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Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life
Paperback
$18.95
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In this inspiring and practical book, internationally acclaimed physician and 'Rock Doc' Dr Sharma explains that healthy ageing is within everyone's grasp.
Based on his in-depth knowledge of the latest groundbreaking research into anti-ageing, Dr Sharma details the steps we can all take to achieve and maintain optimum health in mind and body, including the latest findings on Covid-19, and other novel/emerging viruses.
The book presents an individualized approach to assessing "how old is your ...
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