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Living Light: A Guide to Using Light for Ultimate Health and Happiness
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$17.99
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In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light-sun, fire, and even artificial lighting-in order to create ultimate health and a happy mind.
Light. It's all around us. Sometimes soothing and reviving, sometimes glaring and disturbing-light deeply affects us. But can we harness it for our own well-being?
Like plants, human bodies need quality light in order to survive, regenera...
Light. It's all around us. Sometimes soothing and reviving, sometimes glaring and disturbing-light deeply affects us. But can we harness it for our own well-being?
Like plants, human bodies need quality light in order to survive, regenera...
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