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Living the Keto Lifestyle

By Megan Green
Narrated by: Shafi
Unabridged — 42 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Megan Green
Narrated by: Shafi
Unabridged — 42 minutes
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Living the Keto Lifestyle: The Ultimate Guide to Mastering the Keto Life. Learn Everything about this Low-Carb, High-Fat Way of Eating!
The ketogenic diet is a high-fat, low-carbohydrate diet that has been shown to have numerous health benefits, including weight loss, improved blood sugar control, and reduced risk of chronic diseases.
In this audiobook, you will learn the basics of the ketogenic diet, including how it works, the potential health benefits, and how to get started. We will also ...