Living with ADHD: Simple Exercises to Change Your Daily Life

A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world

• Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their “diagnosis”

• Shares simple and fast-acting techniques from neurolinguistic programming (NLP) to recalibrate painful memories into valuable learning experiences, re-pattern learned behaviors and negative habits, and discover personal motivation

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