Living with Taiji: Resilience through Inner Power

Living with Taiji shows how to live optimally, following the principles of Daoism and nourishing life by practicing the traditional art of Taiji, which goes far beyond martial arts and offers access to a fully integrated and empowered way of life. The book is the product of decades of experience: Frieder Anders, the first European master of the 6th generation of the Yang style, has practiced or almost fifty years and served as a teacher for over forty. The book divides into two parts. First...