Lower Blood Pressure Without Drugs: Curing Your Hypertension Naturally

Lower Blood Pressure Without Drugs: Curing Your Hypertension Naturally

by Roger Mason

Paperback(New Edition)


Product Details

ISBN-13: 9781884820823
Publisher: Square One Publishers
Publication date: 04/01/2009
Edition description: New Edition
Pages: 88
Product dimensions: 5.30(w) x 8.30(h) x 0.30(d)

About the Author

Roger Mason is an internationally known research chemist who studies natural health and life extension. He develops unique natural supplements and products. Mr. Mason has written several bestselling titles including Lower Cholesterol Without Drugs and The Natural Diabetes Cure. A frequent guest speaker on radio stations across the country, he advocates natural alternatives to drug therapies. Mr. Mason lives with his wife and dog in Wilmington, North Carolina, where they produce Young Again Products, Inc. You can find out more about Mr. Mason and his books by visiting his website at www.youngagain.org.

Table of Contents

Chapter 1 About Hypertension 7

Chapter 2 Diagnostics 11

Chapter 3 Insulin Resistance is the Key 17

Chapter 4 Whole Grains: The Staff of Life 21

Chapter 5 Diet, Diet, Diet 25

Chapter 6 Obesity is Basic 31

Chapter 7 The Minerals You Need 35

Chapter 8 Effective Supplements 43

Chapter 9 The Low-Sodium Myth 49

Chapter 10 Temporary Supplements 53

Chapter 11 Omega-3 Fatty Acids 55

Chapter 12 You Must Exercise 59

Chapter 13 Your Basic Hormones 63

Chapter 14 Hormone Testing 71

Chapter 15 Heart and Artery Disease Review 75

Chapter 16 Bad Habits 81

Seven Steps to Natural Health 85

Other Books by Safe Goods 86

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