Mana’o is the Hawaiian word for thoughts, ideas, contemplation, intention, and meditation. Since mindfulness is the gap between our impulse and response, the motivation behind Mana’o is to fill that gap with a sense of purpose. When our actions are aligned with core values, we are free from internal conflict and dis-ease. Use this monthly journal to discover the benefits of mindfully living at peace with the world, both within and around us. From Timber Hawkeye, the bestselling author of Buddhist Boot Camp and Faithfully Religionless. Your life is your message. BuddhistBootCamp.com
|Series:||Manao Monthly Journals with Daily Food for Thought , #1|
|Product dimensions:||5.00(w) x 8.00(h) x 0.07(d)|
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Deep! If each month will present questions like January's, I can see how anyone would be a completely different person by the end of the year after contemplating the ideas presented. I'm looking forward to the journey.