Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.
19.99
In Stock
5
1
Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
256
Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
256
19.99
In Stock
Product Details
| ISBN-13: | 9781600940576 |
|---|---|
| Publisher: | Grand Central Publishing |
| Publication date: | 05/13/2008 |
| Pages: | 256 |
| Product dimensions: | 6.80(w) x 9.10(h) x 0.70(d) |
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