June 21st Father's Day! All the best gift ideas.  Shop NowJune 21st Father's Day! All the best gift ideas.  Shop Now

Meditation for Leaders - 5 of 5 Beat Anxiety: Meditation for Leaders

By Virginia Harton
Narrated by: Sara Dylan
Unabridged — 13 minutes
Audiobook
$8.99
By Virginia Harton
Narrated by: Sara Dylan
Unabridged — 13 minutes
Formats

Not eligible for purchase using B&N Audiobooks Subscription credits

In stock
This item is currently out of stock online.
Not Eligible for Free Shipping
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

5 of 5 Beat Anxiety

This audiobook features a full meditation experience written by Virginia Harton and narrated by Sara Dylan.

Anxiety is a word we use to describe feelings of unease, worry and fear. It incorporates both the emotions and the physical sensations we might experience when we are worried or nervous about something. Although we usually find it unpleasant, anxiety is related to the `fight or flight' response - our normal biological reaction to feeling threatened.

We all know what i...