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Meditation Journal: Meditating Woman
By Lauren Lyman
Hardcover
$17.77
By Lauren Lyman
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About The Journal
-SIZE: Journal measures 6 inches wide x 9 inches tall (15.24 cm x 22.86 cm) and can easily fit into purses, bags, and backpacks
-LENGTH: Hardcover journal includes 200 pages
-DESIGN: Beautiful cover design. First page features an uplifting, encouraging quote. The remainder of the pages are blank, allowing you to freely write, sketch, etc.
-SIZE: Journal measures 6 inches wide x 9 inches tall (15.24 cm x 22.86 cm) and can easily fit into purses, bags, and backpacks
-LENGTH: Hardcover journal includes 200 pages
-DESIGN: Beautiful cover design. First page features an uplifting, encouraging quote. The remainder of the pages are blank, allowing you to freely write, sketch, etc.
Meditating can help you...
-reduce stress
-improve physical and mental health
-process, work through, and release/let go of your feelings
-uncov...