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MENOPAUSE, MIND AND MOOD
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This audiobook is narrated by a digital voice.
Struggling with brain fog, mood swings, or emotional ups and downs during menopause? You're not alone-and you're not imagining it.
Menopause: Mind and Mood is a compassionate, science-backed guide that helps women understand the emotional and mental shifts that come with perimenopause and menopause. From anxiety, irritability, and memory loss to depression and identity changes, this book dives deep into the lesser-talked-about side of menopause: ...
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