Mental Health and Well-being: An Indian Psychology Perspective

The book analyses mental health, well-being, and their interdependence through Indian perspectives. It offers critical insights on mastering wellness, stress, and coping, suffering and healing, and achieving work-life balance.

Describing key concepts of the Indian philosophical thought with contemporary implications, the volume focuses on explaining the how mental health and mental well-being are correlated. It examines the dynamic interplay of biological, social, psychological, ecological, ...