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Mental Health for the 21st Century Man
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Good mental health is critical to the enjoyment of life, work, and relationships. This book provides practical step-by-step suggestions for improving work-life balance, mood, vitality, focus, and motivation.
Chapter 1. Work-Life Balance. This chapter alone is worth the price of the book. The practical self-assessments, strategies, and resources will enable you to take action in your own life. Robert Buonfiglio, PhD, psychologist, life coach, & president of the California Psychological Associ...
Chapter 1. Work-Life Balance. This chapter alone is worth the price of the book. The practical self-assessments, strategies, and resources will enable you to take action in your own life. Robert Buonfiglio, PhD, psychologist, life coach, & president of the California Psychological Associ...
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