Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy

This book includes: 6 Manuscripts

1️⃣ ATTACHMENT THEORY
2️⃣ ABANDONMENT RECOVERY
3️⃣ ADDICTION
4️⃣ COMPLEX PTSD
5️⃣ EMDR THERAPY
6️⃣ SOMATIC PSYCHOTHERAPY

ATTACHMENT THEORY
You can start to redress the balance to build stronger relationships with those close to you, with chapters that cover:

✅How anxiety disorder develops
✅How to become self-disciplined with your emotions
✅Learning to communicate effectively
✅How positive reinforcement works
✅How your physical health affects your mental state
✅Dealing wi...