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Metabolic Reset: Transforming Energy Into Vitality
Audiobook
$4.63
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Metabolic Reset: Transforming Energy Into Vitality is a practical guide to understanding how metabolism works and how simple lifestyle changes can restore energy, balance, and long-term health. Written by Dr. Kendra Fields and narrated by Owen Sterling, this audiobook explains how nutrition, movement, sleep, and daily habits influence the body's ability to produce and use energy effectively.
Rather than relying on extreme diets or short-term fixes, Dr. Fields presents a science-based approac...
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