Milk Madness: Why Drinking Milk is Udderly Insane!

Leaning heavily on scientific and medical language, this book is not for the faint of heart. In it the author makes a case for giving up milk and meat. He categorizes the use of milk in the diet as "udder nonsense," and quotes book after journal after scientific paper to back up his premise.

"What exactly is milk? The white liquid that is often used for breakfast cereals is a smorgasbord of chemicals ranging from water to a plethora of hormones. Every drop of cow's milk contains any number o...