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Mind Diet Cookbook for Seniors: Easy and Tasty Recipes with a 14-Day Meal Plan

By Adam King
Paperback
$20.99
By Adam King
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Mind Diet Cookbook for Seniors

Easy and Tasty Recipes with a 14-Day Meal Plan

By Adam King

Support your brain and body with flavorful meals designed to promote cognitive health and vitality. Inspired by the scientifically backed MIND diet-a combination of the Mediterranean and DASH diets-this cookbook offers senior-friendly recipes that are simple to prepare, nourishing, and satisfying.

Enjoy vibrant dishes such as:

  • Garlic Scrambled Eggs for a protein-packed breakfast

  • Greek Chicken Salad for a l...