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Mind Over Fatter: The Psychology Of Weight Loss

By Greg Justice Ma
Paperback
$10.00
By Greg Justice Ma
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Do you struggle with managing your weight? Do you wonder why most diets fail?Mind Over Fatter will give you hope, along with practical advice, about how to lose weight. You will also learn how small behavioral changes can work for you. Your journey will be unique, and no single approach to changing habits is going to work for everyone. In this book you will find valuable, practical information and strategies to help you lose weight and live your best, healthy lifestyle. Mind Over Fatter cut...

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Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control