Mind Space: Discovering Meditation Without the Meditator

“A brilliantly stimulating and moving book, by one of the wisest writers about mindfulness anywhere.” — Johann Hari, author of Stolen Focus, Lost Connections, Chasing the Scream

We are told to sit still, focus on the breath, and watch our thoughts. But what if the very act of “being mindful” is what keeps us trapped?

In Mind Space, Ronald E. Purser, the international bestselling author of McMindfulness, turns meditation inside—out. The peace and clarity we seek through meditation, hopeful...