Mind the Science: Saving Your Mental Health from the Wellness Industry

A takedown of mental health misinformation and pseudoscience to educate and embolden readers who wish to make informed decisions about their mental health.

According to some estimates, there are at least 600 different "brands" of psychotherapy, most of which are not supported by scientific research. There also exists countless unregulated providers of mental health services in the 5.6 trillion USD wellness industry and alternative medicine community who market themselves as "life coaches," "...