Premium & Rewards Members Earn Double Stamps Shop Now Ends 7/5Premium & Rewards Members Earn Double Stamps Shop Now Ends 7/5
Add Item to wish listAdd Item to wish list

Mind Wellbeing: A Manual for Achieving Mental Wellness and Healthy Relationships

By Sahba Saberi, Sahba Saberi (Other), Yasaman Rezvani (Other)
Paperback
$24.99
By Sahba Saberi, Sahba Saberi (Other), Yasaman Rezvani (Other)

Premium Members get an additional 10% off now through 07/05/26, Premium & Rewards Members Earn Double Stamps! 10 stamps = $5 reward.

Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
See All Formats & Editions
In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.

Achieve a state of contentment, tranquillity, and happiness, and learn how to cultivate fulfilling relationships along the way. Think of Mind Wellbeing as your personal 'how to look after the vehicle of your mind' manual, empowering you to become a skilled mechanic for your own mental health.

Based on years of research and field trials, this groundbreaking work introduces a revolutionary method for mental health education, rooted in the evidence-based principles of transdiagnostic psychology...

Categories

PsychologyClinical PsychologyPsychiatry - General & Miscellaneous