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Mindful Intelligence: and the Making of You

By Tracy Rowan
Paperback
$17.00
By Tracy Rowan
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In the introduction, meet Delores, the elderly lady who gave the author a hard time in the 90's. Her lack of self-awareness inspired this book.

Mindful Intelligence: and the Making of You has one main goal: to convince you that you could know much more about your own thoughts, feelings, and actions. With mindful intelligence and illustrative cartoons, learn to work with thoughts and emotions, "in the moment" during everyday actions and reactions.

Part One of this book illuminates the wonders ...