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Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence

By Mark Bertin MD, Karen Bluth PhD, Russell Barkley PhD (Foreword by)
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$13.55
By Mark Bertin MD, Karen Bluth PhD, Russell Barkley PhD (Foreword by)
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A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life!

Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn’t stop you from wanting what almost every other teen wants: independence, good grades, and a healthy social life. But ADHD also presents obstacles that can keep you from reaching your goals. At times you may become frustrated, sad, or even angry at your inability to achie...

Categories

Teens & YAHealth & Medicine - TeensPeople with Special Needs - TeensPeople with disabilities->Teen nonfiction