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Overview

Get focused, the mindful way! In Mindfulness for Teens with ADHD, a clinical social worker offers powerful skills based in mindfulness and neuroscience to help you succeed in all areas of life—at home, in school, with friends, and beyond!

As if being a teen wasn’t tough enough, attention deficit/hyperactivity disorder (ADHD) can make everyday life even more difficult—from struggling in school to relationship troubles with family and friends. When you just can’t focus, life can get lost in t...

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Teens & YA Psychology Health & Medicine - Teens Life & Relationships - Teens Psychology - Teens Psychology - Theory, History & Research Psychological Disorders Self-Esteem & Emotions - Teens Health - Teens Diseases & Disorders - Teens People with Special Needs - Teens Adolescent Psychology & Psychiatry Teen Survival - Teens Attention Deficit & Hyperactivity Disorders Behavior Disorders Meditation and mindfulness->Teen nonfiction Coping skills->Disability and diseases->Teen nonfiction Teenagers with disabilities->Life skills guides->Teen nonfiction Attention-deficit hyperactivity disorder (ADHD)->Teen nonfiction

Mindfulness for Teens with ADHD: A Skill-Building Workbook to Help You Focus and Succeed