Mindfulness Journal: Purple Rain Clouds

The Purple Rain Clouds Mindfulness Journal is focused on creating a plan for mindfulness and self-care. This journal provides you with the tools to explore yourself while telling your story through a creative process. It provides the reader with easy-to-follow prompts and instructions on how to integrate mindfulness meditation and self-care practices into your life. There is space provided for you to write, draw and even add collage should you choose that medium of self-expression. Enjoy ex...