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Mindfulness Meets Emotional Awareness: 7 Steps to learn the Language of your Emotions. Change your Perspective. Change your Life

By Jenny Florence
Paperback
$7.97
By Jenny Florence
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Struggling with Emotions! This book will help!""Thoughtful. Articulate. Essential!" - Alicia Heraz, Eng. PhD. Founder and CEO Emotions MatterWithout jargon, the Author explains the complexities of our mind and our emotions in a language that is accessible, insightful, pragmatic and genuinely helpful. In this exciting new book, internationally acclaimed expert in emotional and mental wellness, Jenny Florence, returns to her accessible and pragmatic formula:
  • 7 Days.
  • 20 Minutes Reading a Day.
  • B...

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    Self-Help & RelationshipsPersonal GrowthSelf-Improvement