More Than A Body: Your Body Is an Instrument, Not an Ornament

"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."
—Chelsea Clinton

Positive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks.

• How do you feel about your body?
• Have you ever stayed home from a social activity or other opportunity because of concern about how you looked?
• Have you ever passed judgment on some...