Move Right. Live Right.: What the mind believes capable, becomes capable: Strategies to move towards a better you

If you've picked up this book, it is for a reason ... What is your reason? Are you looking to learn, grow and boost not just your health but your life? This book could be just what you need. In it, Daniel will show you how to: - set and actually achieve goals through tried and tested techniques;
- clear the ambiguity around movement, breathing and health as a whole;
- become the healthiest version of you and sustain this once achieved; and
- master the art of communicating for health, business...