Move Your DNA: Restore Your Health Through Natural Movement
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“Move Your DNA is a landmark in explaining biomechanics.”-Dr. Joan Vernikos former director of NASA's Life Sciences Division and author of Sitting Kills, Moving Heals.
This expanded edition of the bestselling Move Your DNA includes an exercise glossary and three-level exercise program, available to audiobook listeners as a free PDF supplement.
Accessible and fascinating, Move Your DNA is a game-changer in the world of health, fitness, and movement science. Hailed as offering a pioneering and...























