Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth

Students and teachers of yoga can enrich their practice and gain a comprehensive understanding of hand mudras with this 72-card set. The mudras and gestures presented within have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening.

Each card presents a vibrant full-colour image of the mudra with the Sanskrit name, transliteration, and English translation. The back of each card includes concise ...