Mudras: The Ultimate Guide to Mudras for Healing (Simple Hand Gestures for Ultimate Memory Improvement)

Mudras have been in use in the east for thousands of years, invented in early indian vedic hindu culture and then popularized by buddhism.

Sculptures and depictions of hindu deities and buddha statues always have their hands in peculiar positions according to their significance. These are mudras.

They have been used as a spiritual practice (and still are), as a way on the path to enlightenment.

Here is a preview of what you'll learn: