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Muscle and Mind Relaxation: Guided Sleep Hypnosis & Meditation

By Joel Thielke
Narrated by: Joel Thielke
Unabridged — 1 hours, 13 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Joel Thielke
Narrated by: Joel Thielke
Unabridged — 1 hours, 13 minutes
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This hypnosis-guided audiobook is designed to help you relax your body and mind. You'll be guided through powerful visualizations to let go of stress, tension, and pain. This healing hypnosis session will help you fall asleep faster and sleep more soundly. The soothing voice of the narrator, Joel Thielke, will lead you into a deep state of relaxation while positive suggestions are provided for relief from pain and stress. This program is ideal for those who need help with pain management, i...