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Muscles and Meals: A Guide for Exercising and Eating

By Glenn Sasser
Paperback
$20.95
By Glenn Sasser
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Glenn Sasser is a celebrated football coach and athlete, known for leading several North Carolina high school teams to championship successes and earning Coach of the Years honors. After retiring from coaching, he became an award-winning Master Track and Field competitor, winning multiple gold medalsa in shot put at national and international events. MUSCLES AND MEALS is a guide that encourages reader of all ages to adopt an active lifestyle, engage in regular exercise, and enhance their ov...