My Guide: Manage Chronic Pain

Millions of people live with chronic pain and in approximately 20 per cent of cases, this leads to depression. But you can outsmart chronic pain, increase well-being and improve the quality of your life with this invaluable guide. None of us are immune to pain. While it is vital to seek medical advice and a diagnosis - and treatment where possible - the benefits of learning to manage pain should not be underestimated. - Is your chronic pain affecting your ability to enjoy life? - Do you fin...