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My Gut Food & Symptom Journal

By Ada J Peters
Paperback
$11.99
By Ada J Peters
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Are you ready to take a step towards a healthier, happier life?

This thoughtfully designed and easy-to-use Food & Symptom Journal, created by Ada J. Peters, bestselling author of My Gut, is the perfect tool for tracking your meals, symptoms, and uncovering bothersome patterns.

Whether you're managing digestive issues like Irritable Bowel Syndrome (IBS), bloating, abdominal pain, or food sensitivities, this journal offers a simple, structured way to understand how food impacts your health. Wit...