My Little Ikigai Journal: A Journey into the Japanese Secret to Living a Long, Happy, Purpose-Filled Life

A guided journal to help you unlock the secret to health and happiness

Before there was kurashi, there was ikigai! You can eat healthy, stay active, and keep stress under control but still be overlooking a huge part of the health and happiness equation. That’s the headline from experts who study the longest-living people in the world. The missing piece: knowing and honoring your ikigai, or “reason for being.” My Little Ikigai Journal is just what you need to discover a sense of purpose worth...