My Written Soul: The Mood Tracking Journal
Embark a routine of tracking your mood to create a better understanding of your daily emotions. Be aware of your triggers and develop healthy coping skills and self-care habits. Suppose you are looking to develop self-awareness, self-assurance, self-determination, and self-love. In that case, My Written Soul: The Mood Tracking Journal is the perfect tool for improving your overall wellbeing. It is a non-dated journal, meaning you can start tracking your moods right away. Know that this journal is the complete package for your mental wellness journey by helping you find a healthy balance in life. Taking care of self is essential! My Written Soul: The Mood Tracking Journal is the following: - Colorful 12-month journal to track your moods
- Daily check-ins that include stress levels, sleep habits, diet, self-care, etc.
- Inspirational Quotes
- Worksheets
- Weekly, Monthly, and Quarterly Self-Reflections
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- Daily check-ins that include stress levels, sleep habits, diet, self-care, etc.
- Inspirational Quotes
- Worksheets
- Weekly, Monthly, and Quarterly Self-Reflections
My Written Soul: The Mood Tracking Journal
Embark a routine of tracking your mood to create a better understanding of your daily emotions. Be aware of your triggers and develop healthy coping skills and self-care habits. Suppose you are looking to develop self-awareness, self-assurance, self-determination, and self-love. In that case, My Written Soul: The Mood Tracking Journal is the perfect tool for improving your overall wellbeing. It is a non-dated journal, meaning you can start tracking your moods right away. Know that this journal is the complete package for your mental wellness journey by helping you find a healthy balance in life. Taking care of self is essential! My Written Soul: The Mood Tracking Journal is the following: - Colorful 12-month journal to track your moods
- Daily check-ins that include stress levels, sleep habits, diet, self-care, etc.
- Inspirational Quotes
- Worksheets
- Weekly, Monthly, and Quarterly Self-Reflections
- Daily check-ins that include stress levels, sleep habits, diet, self-care, etc.
- Inspirational Quotes
- Worksheets
- Weekly, Monthly, and Quarterly Self-Reflections
38.0
In Stock
5
1
My Written Soul: The Mood Tracking Journal
278
My Written Soul: The Mood Tracking Journal
278Paperback
$38.00
38.0
In Stock
Product Details
| ISBN-13: | 9781733806930 |
|---|---|
| Publisher: | Lanae Johnson |
| Publication date: | 07/02/2021 |
| Pages: | 278 |
| Product dimensions: | 7.00(w) x 10.00(h) x 0.58(d) |
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