Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health

From "the guru of alternative medicine" (San Francisco Examiner), Natural Health, Natural Medicine is the completely revised and updated edition of Andrew Weil's national bestseller — a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments.

This landmark book incorporates Dr. Weil’s theories of preventive health maintenance and alternative healing into one extremely useful and readable reference, featuring general diet and nutrition info...