Plant medicines are a woman's ally to achieve optimal health; they bring balance and nourishment to daily life and can reduce or eliminate symptoms of physical and emotional distress. They can also provide alternatives to many pharmaceuticals. This go-to herbal sourcebook gives women the tools to thrive throughout their lives, with remedies using common herbs and plants to support a healthy body, mind, and spirit.
Dr. Leslie Korn brings over forty years of experience in numerous herbal traditions and healing modalities, offering timeless wisdom in this herbal companion that can be shared with friends and passed down in the family for generations. She offers treatments using common and easy-to-obtain herbs to address sleep disorders, menstrual issues, autoimmune conditions, anxiety, headaches and migraines, stomach issues, fertility issues, postpartum recovery, skin ailments, common discomforts that affect children, and much more.
Korn also offers herbal guidance for rites of passage, moments of community, psychoactive herbs, and a protocol for end-of-life care, as well as a comprehensive resources section.
|Product dimensions:||6.90(w) x 8.90(h) x 1.00(d)|
About the Author
Table of Contents
1 How Herbs Heal… 1
2 Preparing Your Herbal Medicines: Tools and Methods… 13
3 Herbs for Day-to-Day Healing and Seasonal Rhythms… 30
4 Herbal Medicines for Everyday Use and Special Purposes… 50
5 Spice Medicine… 104
6 Spirit Plants: Finding the Goddess Within… 131
7 Herbal Medicines for Life's Cycles, Health, and Disease… 141
8 Herbal Rituals… 228
Index of Herbs Identified in this Book 273
About the Author 304