Nature's Best Remedies: Top Medicinal Herbs, Spices, and Foods for Health and Well-Being

A guide to the world's most therapeutic foods, herbs, spices, and essential oils will allow the healing power of nature to energize your body and enrich your life, providing a surefire path to good health and well-being.

This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life—from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effe...