Negative Emotions: How to Deal with Negative Emotions through Simple Technique (Stop Anger Stress Anxiety and Other Intrusive Feelings from Controlling Your Life)

This audiobook is narrated by a digital voice.

If emotions are getting in the way of you living your life, don't give up! By the end of this book, you'll have the confidence and skills to work through any emotions that come your way.

You'll learn how to slow down, think clearly, and make choices that make your life better. Instead of getting overwhelmed, blowing up, or trying to control or merely cope with your emotions and learn to actually resolve them. Are negative thoughts and limiting be...