NOW HEAL THIS... Eating to Save Your Life.

by Tina Ellerby, Cathleen Seaquist (With)

Overview

NOW HEAL THIS, Eating to Save Your Life, is a grain-free, gluten-free, sugar-free cookbook, written to help people maximize their body's ability to heal, and to maintain wellness. Low-carbohydrate (low-glycemic) eating, is rapidly gaining in popularity. NOW HEAL THIS is a comprehensive low-glycemic cookbook written to inspire home chefs.

With over 175 recipes for: Basics; Beverages; Appetizers; On-The-Go; Rise-'N-Shine; Salads; Soups; Entrees; and Desserts, are waiting to be served. Alternative Ways of Eating (titled A.W.E.'s), are suggestions made to each recipe with regards to changes in the ingredients, or preparation, or even to the manner in which each recipe is served. They appear on each page, resulting in a cookbook with over 400 mouth-watering low-glycemic recipes.

We dare you to pick just one that's your favorite: Oh, Dough; Smoothiers; Wicked-Good Waffles; Let Your Piggy Roll; Duke's Cuke Salad; Mexican Hat Soup; Loaded "Faux Tatoes"; Pass The Pulled Pork, Please!; Pizza Pizzazz, or Peanut Butter Fudge Mousse (to name a few).

Chock full of facts and helpful hints, NOW HEAL THIS is sure to be a favorite in your kitchen. Why be sick? Healthy Eating has never tasted so good.

Product Details

ISBN-13:	9780983763505
Publisher:	2WellnessNow, L.L.P.
Publication date:	07/29/2014
Pages:	250
Product dimensions:	6.14(w) x 9.21(h) x 0.53(d)

About the Author

Tina Ellerby, Author

Thirteen prescription drugs flew out the window, when Tina simply changed the way she ate. Out with the bad (grains, carbs, and sugars), and in with the good (health, wellness, and overall giddiness). Between modifying, inventing, and people wanting copies of her recipes, a cookbook was born.

Tina uses her very patient husband, assorted family members, and friends, as her test panel (a.k.a. guinea pigs), to sample every recipe she creates. She hopes you're sick and tired, of being sick, and that your guinea pigs are hungry.

Cathleen Seaquist, Co-Author

Slightly obsessed with food and flavors, and bearing witness to her sister Tina's physical healing, Cathleen immediately jumped on the grain-free, gluten-free, sugar-free cookbook bandwagon. She urges friends (as well as complete strangers), to "Jump on board! Eat right...why be sick?"

Cathleen is happily married and living in New York, with her husband and one child, or two children, if you include Dixie, her black lab.