Nutrition: A Whole-life Approach to Eating for Health and Happiness (Real Nutrition Education With Facts, Menus, and Metabolic Insight You Can Actually Use)

This audiobook is narrated by a digital voice.

We provide the information needed for everyone to make sound decisions regarding dietary habits, including how to read and understand the FDA's new Nutritional label guidelines.The anti-aging chapter at the end of the book explains aging down to the cellular level and reveals the most effective methods to delay the decline and degeneration associated with aging. It also covers every known fad approved anti-aging product available on the market. ...