Nutrition: Food, Health, and Spiritual Development

Selected lectures from various volumes in The Collected Works of Rudolf Steiner

Our instinctive knowledge of which foods are beneficial and which ones are detrimental seems to be fading increasingly as a human capacity. People are bombarded with advice, information, and prescriptions as to what to eat and drink, but the issues concerning nutrition--matters of health, diet, taste, sustainability, and ecology--remain largely unresolved and even ignored.

Unlike most who have spoken out on this s...