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Of Bears and Weight Loss: How to Manage Triggers, Lose Weight, and Enjoy Getting Fit

By Brian King
Hardcover
$22.99
By Brian King
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Psychologist, stand-up comedian, and best-selling author Dr. Brian King reveals the techniques he used to lose one hundred pounds, and provides guidance and humor to make your weight loss journey a healthy, sustainable, and even enjoyable one.

Dr. Brian King studied neuroscience and psychology before touring the world as a stand-up comedian and public speaker. Yet despite giving life guidance to others, he was carrying an extra one hundred pounds, taking up too much space in airplane seats ...

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Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control