One Minute: The Simplest Way to Go from Who You Are to Who You Want to Be

One-Minute Adjustments, Life-Changing Impacts

The simplest way to change any aspect of your life isn't through massive overhauls or heroic bursts of effort. It's through something far smaller-and far more powerful: one minute adjustments.

In One Minute, bestselling author John Strelecky reveals a deceptively simple, profoundly effective method for transforming any area of your life-by gently guiding it in the new direction, just one minute per day.

Drawing on cutting edge insights from psy...