Overcoming Depression and Low Mood in Older Adults: A Five Areas CBT Approach

Overcoming Depression and Low Mood in Older Adults joins the bestselling Routledge Overcoming Series, which includes publications that have the seal of approval by the Association for Behavioral and Cognitive Therapies and highly commended by the British Medical Association.

This workbook outlines how to use the Five Areas® model of Cognitive Behavioural Therapy (CBT) to equip older adults experiencing low mood or depression with key life skills to overcome these conditions.

Addressing the ...