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Perimenopause: Changes in Women's Health After 35

By James Huston, L. Darlene Lanka
Paperback
$41.95
By James Huston, L. Darlene Lanka
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Perimenopause encompasses a life transition that begins for most women with subtle physiological changes in the mid—thirties, gathers pace in the forties, and culminated with menopause. It’s common to experience a bewildering array of symptoms, including hot flashes, mood swings, irregular menstruation, unexplained fatigue, and trouble sleeping.

The second edition of this popular self—help guide explains why the changes occur and presents the best strategies for dealing with them. The autho...

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Diet, Health & FitnessWomen's HealthMenopause