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Period Repair Manual: Natural Treatment for Better Hormones and Better Periods

Period Repair Manual: Natural Treatment for Better Hormones and Better Periods

by Lara Briden ND

Paperback(2nd ed.)

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Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.

Topics include:

  • How to come off hormonal birth control
  • What your period should be like
  • What can go wrong
  • How to talk to your doctor
  • Treatment protocols for all common period problems, including PCOS and endometriosis.

The second edition contains insights from Professor Jerilynn Prior, more than 300 new references, and an additional chapter on perimenopause and menopause.

Written by a naturopathic doctor with more than twenty years experience, this book is a compilation of everything that works for hormonal health.

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Product Details

ISBN-13: 9780648352402
Publisher: Lara Briden
Publication date: 09/14/2017
Edition description: 2nd ed.
Pages: 414
Sales rank: 36,842
Product dimensions: 6.00(w) x 9.00(h) x 0.85(d)

About the Author

Lara Briden is a naturopathic doctor with more than twenty years experience in women's health. She has a strong science background and worked as an evolutionary biologist before qualifying as a naturopathic doctor from the Canadian College of Naturopathic Medicine in Toronto in 1997. Lara is passionate about hormones and health and has helped thousands of patients with PCOS, endometriosis and many other period problems. Read her blog and learn more at

Table of Contents

Foreword by Jerilynn Prior, Professor of Endocrinology


Part One: Understanding Your Period

Chapter 1. Period Revolution

Chapter 2. Breaking Up with Hormonal Birth Control

Chapter 3. Better Birth Control. All the Options

Chapter 4. What Should Your Period Be Like?

Chapter 5. What Can Go Wrong with Your Period? Looking for Clues

Part Two: Treatment

Chapter 6. General Maintenance for Periods

Chapter 7. Restoring Regular Periods

Chapter 8. The PMS Solution: 3 Steps to Hormonal Resilience

Chapter 9. Easy Flow: No More Pain and Suffering

Chapter 10. What Happens in Your Forties

Chapter 11. Advanced Troubleshooting





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