Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.
- How to come off hormonal birth control
- What your period should be like
- What can go wrong
- How to talk to your doctor
- Treatment protocols for all common period problems, including PCOS and endometriosis.
The second edition contains insights from Professor Jerilynn Prior, more than 300 new references, and an additional chapter on perimenopause and menopause.
Written by a naturopathic doctor with more than twenty years experience, this book is a compilation of everything that works for hormonal health.
|Edition description:||2nd ed.|
|Product dimensions:||6.00(w) x 9.00(h) x 0.85(d)|
About the Author
Table of Contents
Foreword by Jerilynn Prior, Professor of Endocrinology
Part One: Understanding Your Period
Chapter 1. Period Revolution
Chapter 2. Breaking Up with Hormonal Birth Control
Chapter 3. Better Birth Control. All the Options
Chapter 4. What Should Your Period Be Like?
Chapter 5. What Can Go Wrong with Your Period? Looking for Clues
Part Two: Treatment
Chapter 6. General Maintenance for Periods
Chapter 7. Restoring Regular Periods
Chapter 8. The PMS Solution: 3 Steps to Hormonal Resilience
Chapter 9. Easy Flow: No More Pain and Suffering
Chapter 10. What Happens in Your Forties
Chapter 11. Advanced Troubleshooting